Online Therapy in Connecticut That Helps You Heal and Move Forward
A Safe, Supportive Space for Individuals and Couples
Begin Your Transformation Journey
At A Journey to Healing Counseling, we offer trauma-informed therapy to support your emotional well-being. Our services include individual therapy, couples counseling, and perinatal support designed to help you heal and grow. Our experienced therapists provide personalized care for overcoming challenges and improving relationships. We offer a safe, welcoming space tailored to your needs. Start your growth journey with us.
Individual Therapy
Personalized sessions focus on healing emotional wounds, building resilience, and fostering personal growth through tailored support and techniques.
Couples Counseling
Therapy helps partners improve communication, resolve conflicts, strengthen emotional bonds, and rebuild trust, fostering more fulfilling relationships together.
Webinars & Digital Resources
Interactive online sessions and downloadable resources provide ongoing learning, offering practical tools and strategies to support personal growth.
Free Consultation to Empower Your Growth
We offer personalized, compassionate care to support your emotional well-being. Founded by Tahara DeBarrows, our practice focuses on trauma-informed therapy and emotional support. With bilingual therapists, we create a safe, judgment-free space. Our team is here to guide you. Schedule your free consultation today and take the first step towards positive change.
Our Therapy Achievements
Our accomplishments speak to our dedication to delivering top-notch therapy and support. Explore our team's proudest moments and how we make a difference in your life.
Our Team
Tahara DeBarrows
LMFT
Founder & CEO
Tahara DeBarrows is the Founder of A Journey to Healing Counseling. A licensed therapist with over 10 years of experience in maternal mental health, trauma recovery, and clinical supervision, she now focuses on leading the practice, supporting its clinical vision, and ensuring compassionate, high quality care for clients and professionals alike.
Courtney Bergin
LCSW, LICSW
Practice Operations Coordinator
Courtney is the Practice Operations Coordinator at A Journey to Healing Counseling. As a licensed social worker with experience in trauma recovery through EMDR, Brainspotting, and somatic therapies, she supports the practice through operational leadership, coordination, and a strong understanding of client centered care.
Wilma Rivera
LPC
Wilma Rivera is a seasoned bilingual Licensed Professional Counselor with 8 years of experience in trauma therapy. She uses EMDR and other techniques to support clients in overcoming anxiety, trauma, and emotional challenges.
Building a Better Future
Our mission is to offer compassionate, trauma-informed therapy that fosters emotional growth and healing. We create a safe space for individuals, couples, and families to overcome challenges and thrive. Our vision is to empower clients to lead balanced, fulfilling lives through personalized care and ongoing support.