Together, we will embark on a journey towards a better life.
Providing telehealth for residents of Connecticut and Florida.
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A JOURNEY TO HEALING COUNSELING WELCOMES YOU
Are you struggling to find your voice, express your needs, or establish healthy boundaries in your relationships? Do you often feel overwhelmed by the dynamics of your interactions with others? If so, you've come to the right place.

Welcome to A Journey to Healing Counseling, PLLC
At A Journey to Healing Counseling, PLLC, we are a team of compassionate, skilled therapists committed to walking alongside you as you navigate life’s challenges. Whether you're seeking support in building self-confidence, setting healthier boundaries, managing anxiety, or processing life transitions, our mission is to provide a safe, affirming space where healing and growth can thrive.
We specialize in working with individuals who struggle with assertiveness, self-advocacy, and emotional regulation. We understand how difficult it can be to find your voice or maintain balanced relationships, and we’re here to offer the tools, support, and insight needed to help you reclaim your sense of self.
Our team takes a personalized, strengths-based approach to therapy, tailoring each session to your unique needs and goals. From your first consultation to every step of your healing journey, we aim to foster a trusting, supportive environment where you feel seen, heard, and empowered.
Take the first step toward the life you deserve. Contact us today to schedule a free 15-minute consultation and discover how our practice can support your journey to healing.
Services
Ready to feel better and take control of your life? Here’s how we can help

Individual Therapy
Life can get overwhelming — whether it’s anxiety, depression, or just feeling stuck. One-on-one sessions give you a safe space to talk, be heard, and learn practical tools to feel more like yourself again.
Ready to start your personal healing? Book a session now

Couples Counseling
Relationships can be tough, and sometimes we need extra support to communicate better and rebuild trust. We work together to improve connection and solve problems in a way that feels right for both of you.
Want to strengthen your relationship? Schedule a couples session

Postpartum Support
Having a baby changes everything, and it’s normal to feel overwhelmed, anxious, or down. You don’t have to go through it alone — get support that’s gentle, understanding, and focused on your unique experience.
Looking for help after baby? Get postpartum support

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Get in Touch
Mailing Address: 2550 Albany Ave PMB#1093
West Hartford, CT 06117
203-307-0414